The vast majority of Americans say the future of their country is a significant source of stress and that this is the lowest point in the nation’s history in living memory, according to research. Read More: https://www.newsweek.com/most-americans-say-this-lowest-point-us-history-living-memory-1512072 The nationally representative Stress in America 2020 report by the American Psychological Association consisted of two surveys conducted by The Harris Poll. The first, carried…
Category: News
Secrets For A Healthy Lifestyle: Exercise
https://www.youtube.com/watch?v=McgECL_uPTg
Exercise – it’s important
Physical activity – it’s important Summary Aim for at least 30 minutes of physical activity every day. See everyday activities as a good opportunity to be active. Try to find the time for some regular, vigorous exercise for extra health and fitness benefits. Minimise the amount of time spent in prolonged sitting and break up long periods of sitting as…
Benefits of Exercise
– OK, but I still hate it… We have all heard it many times before – regular exercise is good for you, and it can help you lose weight. But if you are like many Americans, you are busy, you have a sedentary job, and you haven’t yet changed your exercise habits. The good news is that it’s never too…
What is Childhood Post-Traumatic Stress Disorder (CPTSD)
Posttraumatic Stress Disorder (PTSD) in Children What is posttraumatic stress disorder (PTSD) in children? Posttraumatic stress disorder (PTSD) is a mental health problem. It can affect people of all ages. A child with PTSD keeps having scary thoughts and memories of a past event. He or she finds the event terrifying, either physically or emotionally. The symptoms of PTSD may…
Do You Have Childhood PTSD?
Do You Have Childhood PTSD? Have you wondered whether bad things that happened to you in childhood are hurting your life today? I teach people how to recognize and heal the common symptoms that can develop as a result of abuse, neglect, and exposure to violence, addiction and poverty when you were still a child. I’ll show you practical stratgies…
20 Ways to Re-purpose Bicycles
20 Ways to Re-purpose Bicycles into Fences Posted September,2013 | Category: Fun Stuff In Portland there are two things people love dearly: Bicycles and Recycling. So what happens when these two worlds collide? Check out the 20 photos below of bicycles magically repurposed into fences and gates. These bike fences are both creative and ingenious ways to put an old bicycle back to…
64 million Americans have tried CBD
64 million Americans have tried CBD Research published this year by the consumer-data firm MRI-Simmons estimated that 3.7 million U.S. adults were CBD consumers, with a median age of 45. Even more appear to have dabbled in the substance: Some 64 million Americans — 26% of the country — report having tried CBD in the last two years, according to a nationally…
Is CBD Healthy?
What about my anxiety—can CBD help with that? CBD might be worth trying to manage symptoms of anxiety. “[CBD] tells your body to calm down and reminds you that you’re safe,” Dr. Chin says. “It mellows out the nervous system so you’re not in a heightened ‘fight or flight’ response,” she says, so people with anxiety may find it helps them…
Uber disposes of tens of thousands of bikes
Uber disposes of tens of thousands of bikes, sparking backlash By Matt McFarland, CNN Business Washington, DC (CNN) Videos and photos are surfacing of thousands of Uber’s Jump bikes and scooters stripped of parts and crammed into trucks to be scrapped. Uber sold its bike and scooter business to the startup Lime earlier this month. But thousands of vehicles didn’t transition to Lime,…