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Men died by suicide 3.56 times more often than women.


Additional facts about suicide in the US The age-adjusted suicide rate in 2018 was 14.2 per 100,000 individuals. The rate of suicide is highest in middle-aged white men. In 2018, men died by suicide 3.56x more often than women. On average, there are 132 suicides per day. White males accounted for 69.67% of suicide deaths in 2018. In 2018, firearms accounted for 50.57% of all suicide…

Bacteria Spread With and Without a Mask

Wear a Mask Please

What does a mask do? Blocks respiratory droplets coming from your mouth and throat. Two simple demos: First, I sneezed, sang, talked & coughed toward an agar culture plate with or without a mask. Bacteria colonies show where droplets landed. A mask blocks virtually all of them. Twitter Link Rich Davis, PhD, D(ABMM), MLS MicrobeMicroscopePetri dish @richdavisphd Jun 26 2020…

Exercise – it’s important


Physical activity – it’s important Summary Aim for at least 30 minutes of physical activity every day. See everyday activities as a good opportunity to be active. Try to find the time for some regular, vigorous exercise for extra health and fitness benefits. Minimise the amount of time spent in prolonged sitting and break up long periods of sitting as…

What is Childhood Post-Traumatic Stress Disorder (CPTSD)


Posttraumatic Stress Disorder (PTSD) in Children What is posttraumatic stress disorder (PTSD) in children? Posttraumatic stress disorder (PTSD) is a mental health problem. It can affect people of all ages. A child with PTSD keeps having scary thoughts and memories of a past event. He or she finds the event terrifying, either physically or emotionally. The symptoms of PTSD may…



Anxiety Disorders Overview Occasional anxiety is an expected part of life. You might feel anxious when faced with a problem at work, before taking a test, or before making an important decision. But anxiety disorders involve more than temporary worry or fear. For a person with an anxiety disorder, the anxiety does not go away and can get worse over…

Do You Have Childhood PTSD?

Crappy Childhood

Do You Have Childhood PTSD? Have you wondered whether bad things that happened to you in childhood are hurting your life today? I teach people how to recognize and heal the common symptoms that can develop as a result of abuse, neglect, and exposure to violence, addiction and poverty when you were still a child. I’ll show you practical stratgies…

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