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Is This Your Idea of a Nice Sunday Ride?

sunday cycling

Sunday Ride? Not mine either… Red bull Rampage. Each rider has a team that creates a line with input from the rider on how extreme they want it to be a d which route down the cliff they want to take. Rider knows exactly which line to take because it’s his unique trail down the cliffside. There are some shared…

Paved Pike Paths

http://www.nytimes.com/2012/07/18/world/europe/in-denmark-pedaling-to-work-on-a-superhighway.htmlCOPENHAGEN — Picture 11 miles of smoothly paved bike path meandering through the countryside. Largely uninterrupted by roads or intersections, it passes fields, backyards, chirping birds, a lake, some ducks and, at every mile, an air pump. For some Danes, this is the morning commute. Read More at the NY Times

Antiques vs. Junk

When to keep and when to toss the crap from your life and how to tell the difference.  Including the Man in your World.   One misconception people have about antiques is that the older they look, the more antique they must be. Wrong! Appearance has nothing to do with it. Just because a piece looks like it came out of…

Healthy & Safe Riding

There are healthy and safe ways to ride.  Defensive driving is the best option.  Always be aware of those around you. You can’t avoid all dangerous situations, but you can take the steps to have a safe motorcycle experience. The key is preparing yourself before you ride, knowing what to look for during a ride, and knowing what to do when…

Winter Fashion – Summer Fashion

Healthy Home Options for a Healthy Wardrobe.   See all 10 Summer Wardrobe Essentials Coming in at #10…. Denim Shorts When you want to show off your legs in summer, denim shorts are a perfect choice. Try partnering a pair with a T-shirt and sneakers for a cute casual look or a button-up and booties for something slightly more luxe. https://www.thetrendspotter.net/summer-wardrobe-essentials/

Testing Your Water

Safe Drinking Water Act — Highlights The Safe Drinking Water Act was enacted on December 16, 1974 to protect public drinking water systems in the U.S. from harmful contaminants. The Act directs EPA to develop: National primary drinking water regulations: Underground injection control regulations to protect underground sources of drinking water; Protection programs for sole-source aquifers.         …

Healthy Home Sports

Fun activities you can do at home with the kids.   https://www.actionforhealthykids.org/healthy-activities-to-do-at-home/  https://healthinformatics.uic.edu/healthy-games-and-activities-for-kids/ You may have heard it on the news or morning talk shows: Have dinner together as a family often. There’s even a national initiative, Family Day, that reminds parents “what your kids really want at the dinner table is you.” Studies have found that kids who have frequent…

Cycling – Comfortable Bicycle Seats Recommendations

Comfort Seat Bicycle Seats For casual riders, shorter fun rides, & people wanting more exercise. If you ride, sitting upright, these seats are for you. Anatomic Relief Zone Bicycle Seats Prostate Relief – Bicycle Seats or riders that experience pain and discomfort in the prostate, groin, tailbone, coccyx, and perineal areas. –– Gel & Sheepskin – Bicycle Seat Pads For…